Embrace tranquility and unleash your potential with our diverse range of yoga styles, designed to nurture your body, elevate your soul, and awaken your inner vitality.

What We Offer

Beginners class

Ashtanga yoga

In this class, you'll learn the foundational poses of yoga, focusing on proper alignment and breath awareness. With each session, you'll gradually build strength, flexibility, and balance while cultivating a deeper connection between mind, body, and spirit.

Ashtanga Yoga follows a set sequence of poses, allowing practitioners to gradually deepen their practice over time. With dedication and commitment, students experience profound physical, mental, and emotional transformation.

Vinyasa yoga

Often referred to as "flow yoga," focuses on fluid transitions between poses and synchronized breathing. This style of yoga offers a creative and energetic approach to movement, allowing practitioners to explore the connection between breath and body while cultivating strength, flexibility, and balance.

Hatha yoga

Hatha Yoga is a traditional practice that focuses on balancing physical postures (asanas) with breath control (pranayama) and meditation. Rooted in ancient yogic philosophy, Hatha Yoga invites practitioners to explore the subtle connections between body and breath, cultivating strength, flexibility, and inner peace.

Location

Studio Hours

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